NOW IS A GREAT TIME TO CREATE HEALTHY HABITS
Enjoy healthier, nutrient-rich foods
Get motivated to exercise
Experience quality, uninterrupted sleep
Lose the brain fog
ABOUT
about
Hi, my name is Marjorie and my goal is to help you create lasting habits and live a healthier life. I specialize in helping you choose lifestyle, exercise, attitude and nutrition habits that you can do long term for lasting results.
COACHING
coaching
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to break away from diet culture? I offer a variety of one-on-one wellness solutions (including my 5-Day Whole Foods Detox for beginners) for those seeking a personalized guide to better health.
CONTACT
contact
Contact me today to learn how easy it can be to add healthier habits to control weight, increase energy levels, prepare healthy snacks/food, and more!
WELLNESS
A holistic approach to wellness starts with…
Lifestyle
How we live
Exercise
How we move
Attitude
How we think
Nutrition
How we eat
… understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. As a Certified Health Coach, I can show you simple steps that will help you take charge of your health and achieve optimal wellness.
GRAB MY FREE
Guide to Buying Organic
Ever wondered which organic options to choose? My free guide identifies the types of produce most affected by pesticides so you can decide when is most optimal to buy organic for your household. Sign up for my newsletters and receive the Guide to Buying Organic delivered to your inbox.